泰式打拋海鮮

加了海鮮,且和泰式打拋豬炒法相同的泰式打拋海鮮,算是打拋豬升級版,醬汁淋在飯上特別好吃.

泰式打拋海鮮

食材

豬絞肉 半碗

蝦 10隻

透抽(小) 4隻

辣椒 3支

大蒜 14瓣

打拋葉 1把

調味料

魚露 2大匙

糖 1大匙

醬油 1大匙

<p style="margin: 0px 0px 1em; padding: 0px; color: rgb(51, 51, 51); font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> 做法

<p style="margin: 0px 0px 1em; padding: 0px; color: rgb(51, 51, 51); font-family: arial; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 1px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(51, 51, 51); display:inline !important; float:none; font-family:標楷體; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:1px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">1.將食材準備好,蝦剝好,透抽洗乾淨並先川燙過.

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(51, 51, 51); display:inline !important; float:none; font-family:標楷體; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:1px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">▼ 用搗臼先將大蒜和辣椒搗爛.

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(51, 51, 51); display:inline !important; float:none; font-family:標楷體; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:1px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">2. <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(51, 51, 51); display:inline !important; float:none; font-family:標楷體; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:1px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">鍋中加油,炒香辣椒大蒜.

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(51, 51, 51); display:inline !important; float:none; font-family:標楷體; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:1px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">3. <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(51, 51, 51); display:inline !important; float:none; font-family:標楷體; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:1px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">加豬絞肉拌炒.

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(51, 51, 51); display:inline !important; float:none; font-family:標楷體; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:1px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">4.加入蝦和透抽拌炒.

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(51, 51, 51); display:inline !important; float:none; font-family:標楷體; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:1px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">5.加入調味料,包括魚露,醬油和糖,大火快炒至所有食材都熟.

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(51, 51, 51); display:inline !important; float:none; font-family:標楷體; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:1px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">6.起鍋前,加入打拋葉.

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(51, 51, 51); display:inline !important; float:none; font-family:標楷體; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:1px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">7.好香啊!可以關火盛盤囉.

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(51, 51, 51); display:inline !important; float:none; font-family:標楷體; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:1px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">8.泰式打拋海鮮.

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(51, 51, 51); display:inline !important; float:none; font-family:標楷體; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:1px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">▼在家也可以來一桌泰式料理.

心得

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(51, 51, 51); display:inline !important; float:none; font-family:標楷體; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:1px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-decoration-thickness:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">1.蝦和透抽本來就很提鮮,所以不加豬絞肉也可以. 2.透抽要洗乾淨並先川燙過,若不先川燙,炒的時候會出水,影響整道菜的味道. 3.我習慣先剝好並去腸泥,只留蝦殼和蝦尾,吃的時候比較方便. 4.我用的是泰國蒜瓣,比較小,所以數量比較多,用一般的蒜也可以. 5.若沒有打拋葉,用九層塔取代也好吃,不過兩種葉子所帶來的香氣還是不一樣.

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